Breathing Your Way to a Better Day in Plainfield
According to the American Lung Association and the EPA, our indoor air can be far more polluted than the air outside. Every breath might fill your lungs with a dangerous mix of asbestos, bacteria, household chemicals, common pesticides, mold, dust mites, VOCs, formaldehyde, or other toxins. Unless your lungs can catch a break, poor air quality will affect your daily routine for the worse.
Healthy Air Means Healthy You
Do you or your family experience debilitating allergies, asthma, or respiratory disease? The air in your house can be taking a serious toll on your health, keeping you home from work or school, or away from social events. Ironically, the more time you spend on the couch recuperating and breathing that same polluted air, the worse you’ll feel.
Is Your Job (Literally) Killing You?
We all have enough trouble getting through the daily grind without worrying about whether the air in the workplace is putting us at higher risk for cardiovascular disease or lung cancer. Be alert at work, especially if you work in a setting where more pollutants may be present. See that all employees wear the appropriate protective gear, and that heating, cooling and ventilation systems are in working order. And remember that a healthy workforce keeps the factory floor running and health costs down.
Signs and Symptoms of Poor Air Quality
If you regularly experience coughing, sneezing, irritated eyes, nausea, dizziness, drowsiness, congestion, or asthmatic wheezing, then monitor your symptoms. Do you wake up after a night spent in a particular bedroom with terrible allergies? Maybe its the dust mites under the bed and in your mattress. Find yourself experiencing extreme fatigue and headaches? Be sure your carbon monoxide detectors are in working order. When bad air is the culprit, you may find your symptoms are connected with a particular location.
For business owners or home owners, clean air means a better day. Whether you want a better life or just a better bottom line, every breath of clean air will help you get there. So check out our tips for simple changes you can make to improve air quality indoors. Also be sure to jot down a time for your home or business to have its HVAC system serviced. Contact Modernistic to set up an appointment today.